Let's start with the good news.
For breakfast I enjoyed, thoroughly, 1 Yellow of whole grain cereal mixed into my 1 Red of Greek Yogurt.
Morning snack: we were on the road by this time so I had packed and ready to go... 
1 Red of Turkey slices, 1 Blue of cashews and 1 Purple of sliced Strawberries.
I kinda skipped lunch because I'm a big bad terrible person. No, I was playing with my niece, nephew and my son and didn't think to eat until we stopped to grab the kiddos frozen yogurt. Hey, it was hot out, they needed it. So here's where I went bad. I had 4 full tbsp of my sons Mango, dairy free, frozen yogurt (insert shocked face) it also had strawberries and mango on top. For this offense I charged myself 1 Purple, 1 Yellow and 1 Orange.
I later had a small side salad with about half a tsp of vinegrette on it. This was definetly 1-1/2 Greens.
I didn't allow myself anything else the rest of the day except for water, water and more water.
For dinner I had last nights left overs:
This is 1-1/2 Red of chicken baked coated with mustard, 1-1/2 Green of spinach sautéed in only lemon juice and green beans sautéed in EVOO with garlic.
I did my cardio today and just did the 10 minute Ab fix and let me just tell you this.... Abs are hard but they are worth it.
I might be cussing at Autumn while doing some of the moves she instructs but I honestly already see results. HONESTLY.
So no post work out pic tonight.
Day 5 down, only 16 more to go.
