I can honestly say that after the Dirty 30 last night I still had energy and I felt like jogging a few miles. Did I? No. I had other things to do. Insert pout face. But the moral of that little tid bit is that I'm feeling stronger and I have more energy already! I am feeling confident about the next weeks workouts.
I certainly cashed in on another power walk at work! Yay me!
Anyhoo... Today I packed this:
That right there is mint and lime in my water. Yes sir-E!
Breakfast: I enjoyed 1 Yellow of 2 small tortillas with a tsp of Peanut Butter split between them, smeared and rolled up. Hey! Don't knock it 'til you try it.
Snack: I had 1 Purple of watermelon and 1 Yellow of oatmeal. I probably should've spaced out my yellows more but that's ok I make up for it.
My lunch was great!
That's 2 Greens of spring mix lettuce and a cucumber/red bell pepper mix. 1 Red of canned Albacore Tuna with balsalmic and parsley (I know I had this last night but who cares? Not me!). I also enjoyed 1 Blue of shredded cheddar cheese all over my salad. That's right, CHEESE ALL OVER MY SALAD! Oh yumm. This combo was quite satisfying.
I have had well over 50oz of water by now. (And a cup, or two, of coffee)
My afternoon snack was a 1/2 a purple of red grapes.
Dinner was Delish!
That's 1 Green of spinach and cucumber. It looks like a lot but I swear I measured it with the container. I may have shoved it all in, but I still measured it.
I also had 2 Reds of rotisserie chicken covered with a 1/2 Purple of salsa and HOT SAUCE. I also put a bit of the salsa on my salad.
Tonight was supposed to be the "cool down" routine with the Yoga Fix.
I enjoyed it maybe too much. The music playing was super calming. Autumn was using a soothing softer voice and not her "hey, I know you're about to make an excuse!" voice. (I like both Autumn, I swear. ;) )
The rounds even flew by quicker then they usually do. I double checked the clock.
It was a great Yoga session. Completely stretched out all my sore spots and felt good.
I love me some warrior pose.
Alrighty, time for mommy to get some rest.
Day 8 down! Woo! 13 more days to go!
NAMASTE
