This morning was rough as a result of a non-so-good sleeping toddler. I pushed through and got busy at work.
But first... Let me take a "stashie" (no? Ok, I won't do that again)
For breakfast I had a approved protein bar (1 Red and 1 Yellow).
For a mid-morning snack I had 1 Purple of an apple with a tsp of peanut butter and 1 Yellow of a 1/2 a whole grain English muffin.
Lunch looked like this pre-spread.
And like this when it was all out
This is 1 Red of chicken breast, 2 Green of spring mix lettuce and carrots and 1 Orange of black and green olives. I topped this with red wine and balsalmic vinegar mix.
Later in the afternoon I had coffee. Of corse! And this immaculate duo:
As usual... 1 Purple of strawberries and 1 Red of Greek yogurt.
My day dragged on, not quite the expeditious ending I was hoping for.
After I picked up little spawn from daycare I came home and made dinner:
That's 1 Red, pork baked with a mix of Dijon and yellow mustard on top, 2 Greens of greenbeans roasted in coconut oil and fresh cherry tomatoes from our own garden. Oh yum!
Tonight was Yoga Fix, appropriately. After 3 weeks of workouts every night and following a eating plan that gets you clean it would be only right to end with Yoga.
I did not take a pic of me tonight post workout.
I plan to post my results tomorrow....
And go to Tijuiana Flats for lunch as a celebration! Don't worry, I'll take it easy on the queso.
The moral of my 21dayfix journey is...
I needed to push myself to commit to physical exercise and eating clean. I loved the food I was eating. My portions were perfect. I had plenty of food and enjoyed my options.
Until tomorrow... Hasta
