Day 17, a day of obstacles.

Today was busy. We got up early. Got going and I packed this for snackage: 

I knew I would have a veggie burger at work so I didn't bring extra protein (Red) items. 

For breakfast I had an approved protein bar for which I deducted 1 Red, 1 Yellow and an Orange for. 

Later on in the morning I had this: 

I don't think I could ever over eat yogurt and fruit together. It's my precious. 

1 Red for the yogurt and 1 Purple for the orange and watermelon mix. (As pictured)

I also downed this gem before lunch... 

What? I was a hungry hippo this morning. 

That's 1 Purple for the apple and a tsp of peanut butter.... Annnnnd coffee. Of corse! 

Today at work we had a charity event and I signed up with a team mate to do an obstacle course. It was fun! Basically we were up against several other teams of 2. We had to maneuver this obstacle course as fast as possible and the key was to not receive any penalties for falling off something, dropping something or not completing a task properly... Well... 

We won! How's that for dedication? Yay us! 

During the charity event they were serving burgers, dogs, chips, soda and root beer floats. Man those hot dogs smelled so good! 

I had a veggie burger (1 Red) with mustard and 2 slices of tomato. It was quite satisfying actually... I had packed other foods so I wasn't worried about not eating later on.

When I got back to my desk I ate left overs from last night of 1 Yellow of brown rice and 1 Green of steamed vegetables. 

For an afternoon snack I had 1 Blue of pistachios and 1 Green of a spinach and tomato salad. For the salad I topped it with balsalmic mixed with coconut oil. Can you say yum-E? Because it was quite so. 

I snagged my kiddo from daycare and came home to make him a Friday night sandwich (traditional dinner for him now-a/days on Friday). 

I ate this: 

That's 1 Red of tuna with balsalmic, parsley, garlic powder and coconut oil and 2 Greens of spinach, tomatoes, cabbage slices and cucumber. You know how I feel about my balsalmic in my tuna. 

It an amazing mix. 

I can't believe I'm almost done with the 21 days. It's flown by. I could probably do it longer and not even think about it. But the booklet says not to stay on this eating plan forever. It's ok to do it again for more rounds but with breaks in between. 

I plan to join a challenge group for my next round. I just need to find one. 

For now... It's day 17, and I ONLY have 4 days left! 

No selfies tonight.

I just finished the Lower Fix aka leg day. My glutes are on fire as well as other parts of my legs.

Tonight had some of this but with weights: 

 Just some inspiration tonight instead of a pic of me post workout.