Monday, May 19, 2014

Day 20, alright, alright!!!

Today is an awesome day! Why? Because I feel awesome. I feel fit. I feel healthy.

And because tomorrow is my final day of my first round of the 21 day fix with awesome Autumn. One more time... Awesome!!!

Ok. Sorry, I'm a LITTLE excited.

Today I packed this:

For Breakfast I had a 1 Red of Greek yogurt and 1 Yellow of oatmeal. 

For Lunch I devoured this:
That's 1 Red of chicken, 2 Greens of spring mix lettuce, tomato and carrot pieces. For dressing I mixed red and white wine vinegars and added some parsley. You know, for fun. 

I was feeling pretty full. I got busy at work and had more coffee (duh). 

Later on I had a wonderous snack of the following: 
1 Purple of strawberries and 1 Red of yogurt. It was a yogurt-y kind of day. I'm sure my tummy was happy about it. Sorry, that was mommy speak. Ahem. 

I took a nice 15min brisk walk at work with my awesome friend Julie. It was just what I needed to get over my 2:30 feeling. Well, that and coffee. (Insert big grin)

I'm over using awesome aren't I? Awesome. I'll try to stop but I make no promises. 

I finished up my day at work and trekked to the daycare to procure my child. After making him dinner my partner took over parenting watch while I raced upstairs to get my workout in early. 

Problem. The upstairs A/C was off all day. So I worked out in a 90 degree room. So much for hot yoga, we have hot Dirty 30 over here people! I'm convinced the temperature helped me burn more calories. Yessss. 

I accomplished Dirty 30 and did an extra 2 minutes of crunches at the end. Why not, my abs were already in fire with those oblique everything she makes you do. Autumn loves her oblique moves, I'll tell you that. 



Day 20 is done! ONE MORE DAY! 







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